Men's shorts

shorter ones allow freedom for running and high steps, longer ones protect thighs from the sun and chafing from a backpack. You will appreciate quick-drying material by the water and when sweating — cotton stays wet for half a day. An inner layer replaces underwear and prevents chafing between the thighs, which is crucial on a long route. Zipped pockets are handy if you carry a phone and do not want to keep checking on it. Pack lightweight trousers for the mountains too, the weather up there changes faster than you expect.